In part one of this article we got you halfway through packing your triathlon bike. Here are the remaining steps to packing a triathlon bike.
Step 7: You may need to tie your derailleur closer to your bike frame for it to fit properly into your case (this is especially true if you have one of the smaller cases like the one I’m using here). I just use an old shoelace, although you could also use a small bungie cord.
Step 8: Now you start packing the bike. Put one of the layers of foam on one of the two sides of the case. Then you put the bike frame on top of that layer of foam. Turn the handlebars so they are flat against the foam and rotate them under the top tube.
Step 9: Next you start putting in everything you took off. These parts are normally in their own plastic bags (this will prevent them from accidentally rubbing up against the frame and scratching it). You may have to use a little trial and error here, but the key is to place things in a space where they aren’t on top of or right next to the frame. In this picture you can see the aero bar is in the space between the seatpost and the corner of the box. The seat can fit between the downtube and the Bottom Bracket of the bike. Fit the pedals, Elbow Pads, skewers and other gear in some of the other gaps.
To see pictures of the whole process of how to pack your triathlon bike go to the companion web page on my site.
Triathlon Coach Janet Wilson is a USAT certified triathlon coach and ACE certified personal trainer. Janet is an accomplished and nationally-ranked amateur triathlete and she coaches triathletes of all skill levels, from a triathlon beginner to Hawaii Ironman qualifiers. To learn more about triathlon training, swim tips, coaching programs or just great tips on how to stay in shape visit her website at http://www.coach-janet.com
My latest track bike build
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Shimano Dura-Ace aero seatpost 27.2mm SP-7400 – used $45.00 |
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Cannondale Hi-Mod Carbon Slice Aero Road Bike Seatpost – White/Black – KP061 $225.00 |
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Shimano 600 AERO Seat Post 27,2 mm Colnago Pinarello De Rosa Columbus Fixed Gear $79.99 |
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Vintage 27.2 mm Kalloy aero seat post 1 Allen key adjust 230 mm long circa 1996 $7.95 |
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Campagnolo Chorus Aero Vintage Seatpost 27,2 mm – used $0.99 |
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Giant Carbon Aero Seatpost “Mike Burrows” No. 7 Road Bicycle Seatpost 27.2 D $15.95 |
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Shimano 600 AX Aero Seatpost 26.8mm Gold Anodized SP-6310 Road Bike Bicycle $44.95 |
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90s Campagnolo CHORUS seatpost 27.2 x 180 AERO VGC vintage road bike track Pista $8.50 |
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New Ciasta Aero blade carbon seat post,31.6mm white mtb,us $99.00 |
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Ciasta Aero blade carbon seat post,31.6mm mtb $99.00 |
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New Ciasta Aero blade carbon seat post,31.6mm triathlon time trial,red,us $99.00 |
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New Ciasta Aero blade carbon seat post,31.6mm triathlon time trial white,us $99.00 |
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Campagnolo C Record 25 x 160mm aero aluminum seatpost (NIB) $150.00 |
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vintage road bike CAMPAGNOLO ATHENA 27,2 mm AERO SEATPOST GOOD COND. $80.00 |
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Profile Design Razor Carbon Aero Seatpost 27.2mm x 310mm New $75.00 |
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NOS CAMPAGNOLO CHORUS AERO SEATPOST NIB 26.2 mm 180 mm C RECORD ERA STYLE $139.00 |
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Kuips Neon Project Omega Carbon Aero Seat Post 27.2x300mm $0.99 |
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rare SHIMANO 600 AX aero seat post seatpost / oval $99.00 |
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Cervelo Seatpost Head – For Carbon Aero Shaft $18.00 |
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Cervelo S5 Carbon Fiber Aero TT Triathlon Road Bike Seatpost/No Reserve $1.00 |
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Rare Campagnolo 1980′s 25.0 mm aero aluminum seatpost near mint condition $99.00 |
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New take-off Shimano 600 Ultegra 6400 27.2 mm aero aluminum seatpost seat post $75.00 |
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**Vintage Campagnolo CHORUS C-Record era Aero seat post 27.2mm-EX** $71.13 |
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Aero Lightweight Seat Post Clamp 1 1/8″ Silver $4.21 |
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Campagnolo CHORUS AERO Seatpost 27,2mm $18.50 |
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Rino Leader Aero Seatpost 26.6 mm Mint Condition $89.10 |
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Campagnolo Brevetti Internaz Aero Seatpost 26.8 mm NOS $89.10 |
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Campagnolo C-Record aero seatpost 26,8 $69.00 |
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vintage NOS campagnolo chorus 27.2 aero seatpost – early c-record era $229.20 |
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MC MONCOQUE MONOC Aero blade carbon seat post 31.6 240g triathlon trial $39.90 |
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used Campagnolo Chorus aero seat post 26,6mm $30.00 |
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TOPEAK Seatpost Mount Bicycle Bag Micro Aero Wedge Saddle Bag Fixie Road Bike $13.99 |
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TOPEAK Seatpost Mount Bicycle Bag Small Aero Wedge Saddle Bag Fixie Road Bike $15.99 |
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Giant Compact Carbon Aero Seatpost #2 27.2 $25.00 |
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TOPEAK Seatpost Mount Bicycle Bag Medium Aero Wedge Saddle Bag Fixie Road Bike $18.99 |
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Campagnolo Record Aero Seatpost ~ 27.2 ~ Mirror Finish and Pure Italian! $60.99 |
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USED Cervelo P3 Carbon Fiber Aero TT Triathlon Road Bike Seatpost 200mm Black $124.99 |
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Campagnolo Rare C Record Aero Vintage Campy Seatpost $63.16 |
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Cervelo Soloist Team S1 51 53cm TT Aero Road Triathlon Bike frame fork seatpost $599.00 |
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VGC CAMPAGNOLO C RECORD AERO SEATPOST 27mm $150.98 |
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Profile Design Razor Carbon Aero Seatpost 27.2mm x 310mm New $75.00 |
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CAMPAGNOLO CHORUS AERO SEATPOST SEATPIN 26.8 VINTAGE 1980S $20.50 |
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New in Box Giant Aero Carbon Fiber Seatpost 27.2 $49.99 |
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Campagnolo Chorus C Record-era 27.2 x 160mm aero T/T aluminum seatpost $130.00 |
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Valdora AC-Tri Triathlon Aero Frame Fork Seatpost Frameset 53cm $229.00 |
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NEW Aero carbon bladed seatpost,31.6mm triathlon,s $99.00 |
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Kalloy Kinesis Aero Alloy Seatpost 25.74mm x 350mm $13.93 |
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Fuji Aloha Carbon Aero Seatpost 300mm Sliding Setback $28.93 |
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Shimano Dura-Ace aero seatpost 27.2mm SP-7400 – used $89.00 |
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Carbon Aero Road Bike Seat Seatpost 27.2x360mm $35.00 |
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Carbon Aero Road Bike Seat Seatpost 27.2x300mm $35.00 |
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NOS Giant Aero Carbon Composite Seatpost Triathlon 27.2×290 Diameter Road Bike $65.00 |
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NOS Giant Aero Carbon Composite Seatpost Triathlon 27.2×290 Diameter Road Bike $65.00 |
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NOS Giant Aero Carbon Composite Seatpost Triathlon 27.2×260 Diameter Road Bike $65.00 |
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NOS Giant Aero Carbon Composite Seatpost Triathlon 27.2×290 Diameter Road Bike $65.00 |
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Topeak/Prologo Aero Wedge Pack-F25 Seatpost Clip-New-Bicycle Saddle Bag $22.99 |
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Triathlon or Road Bicycle Seatpost Feathery Carbon SP4X Aero 27,2. *NEW* $139.73 |
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1998 Giant TCR Expert Medium Aluminum w/ Carbon aero fork M + saddle,seat,post $195.00 |
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MURPHY Alloy Aero Silver Seatpost Seat Post 27.2mm Fixed Gear FREE USA SHIPPING $35.00 |
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PRO Stealth aero monocoque carbon seatpost 31.6 x 350 mm length; brand new ! $155.00 |
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2010/2011 Kestrel Talon 2010 Gloss Carbon Aero Seatpost $152.99 |
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Carbon Aero Road Bike Seat Seatpost 27.2x300mm $39.46 |
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MURPHY Alloy Aero Silver Seatpost Seat Post 27.2mm Fixed Gear FREE USA SHIPPING $35.00 |
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PRO Stealth aero monocoque carbon seatpost 27.2 x 350 mm black Cycling $192.79 |
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PRO Stealth aero monocoque carbon seatpost 27.2 x 350 mm white Cycling $207.63 |
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PRO Stealth aero monocoque carbon seatpost 27.2 x 350 mm white Cycling $221.28 |
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Bontrager aero seatpost clamp tool for tri bikes $40.00 |
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Carbon Aero Road Bike Seat Seatpost 27.2x360mm $39.46 |
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Pro-Lite Caressa Aero Carbon Road Bike Seatpost 27.2mm $110.57 |
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Cannondale Hi-Mod Carbon Slice Aero Road Bike Seatpost – Matte Black – KP161 $245.00 |
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TOPEAK Seatpost Mount Bicycle Bag Small Aero Wedge Saddle Bag Fixie Road Bike $16.99 |
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TOPEAK Seatpost Mount Bicycle Bag Micro Aero Wedge Saddle Bag Fixie Road Bike $14.99 |
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TOPEAK Seatpost Mount Bicycle Bag Medium Aero Wedge Saddle Bag Fixie Road Bike $19.99 |
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Road Bike Bicycle Topeak Storage Aero Wedge Bag Saddle Seat Post Pack Medium BLK $24.99 |
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CAMPAGNOLO CHORUS AERO SEATPOST USED C RECORD 25.0MM AERO VERSION VERY RARE $149.00 |
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CAMPAGNOLO CHORUS AERO SEATPOST NOS NIB C RECORD 26.6MM $149.00 |
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New-Old-Stock Gipiemme Aero Seatpost (26.0mm x 215mm) $79.99 |
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Topeak Aero Wedge Pack with Buckle (Medium) $11.95 Expanding compartments can boost your storage space in seconds. The Topeak Aero Wedge Pack is a convenient gear-toting solution that clips instantly to the back of your bike’s saddle and seat post. Constructed of rugged 1,200-denier Cordura material with DuPont Teflon coating for weather resistance, the pack attaches with a Velcro strap mount and snap-on buckles. The expandable bag’s large ma… |
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Universal Pet Pads in Charcoal Black Bucket Seat (Single) – universal – approx. 48 H x 29 W (KP00010CH) $30.52 Universal Pet Pads in Charcoal Black Bucket Seat (Single) – universal – approx. 48″ H x 29″ WFor Custom Fit Car and Truck Covers, SeatSaver Custom Seat Covers and UV Shades, please CLICK HERE…. |
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Topeak Aero Wedge Pack Don’t overstuff your jersey pockets. Simplify your load by putting your essentials in Topeak’s Aero Wedge Pack. It straps neatly beneath your seat and… |
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Schwinn Crest Urban Men’s Hybrid Bike (700c Wheels) $269.86 Whether you’re commuting to work or cruising around town, the Schwinn Crest urban men’s hybrid bike offers a comfortably smooth ride. The Crest is outfitted with a 17-inch aluminum hybrid frame and an SR Suntour front suspension fork, helping the bike hold up to shocks from bumpy or rough terrain. The Shimano TX-31 rear derailleur and SRAM 21-speed grip shifters, meanwhile, give you a host of gear… |
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NiteRider Cherry Bomb LED Tailight, 1 Mile Visability $16.99 NiteRider Cherry Bomb Taillight. High-powered LED light is visible from over a mile away. Reflector insert allows rider to be seen at night while light is off. Batteries, Clip and Bike mounts included. Flash and Steady modes. Run time 40 hours in Flash mode and 14 hours in Steady…. |
Tags: ace certified personal trainer, aero seatpost, affmage source=, bike frame, hawaii ironman qualifiers, how to stay in shape, nationally-ranked amateur triathlete, small bungie cord, triathlon bike, triathlon coach
