Mar
27
Bicycle Riding: How To Minimize The Risk Of Getting Injured
Accidents do happen, sometimes even if you practice utmost care. And cyclists are not excused from such. They share the road with other types of vehicles, or sometimes go through perilous terrains. Maintaining one’s safety is important all the time. Putting on protective wear and following road safety rules can keep you out of harm’s way.
While protective gears will not keep an injury from ever happening, they can reduce its severity should you fall off your bike. It’s not enough that you wear clothes suitable for the cycling activity, such as a pair of Pearl Izumi shorts and a top. While they provide you with some level of protection already, they should be supplemented by other protective gears.
A helmet is very important for protecting your head from getting severe injuries. According to studies, helmets reduce head injuries by as much as 60 percent in the event of a crash. But don’t wear just about any helmet. Wear something that’s specifically manufactured for riding a bike. Look for a label or sticker that says it passed tests and meets standards.
There are other protective wears other than a helmet. There are goggles that are shatter-proof, and gloves to protect your hands from friction. Shin guards, elbow and knee pads, etc. Are necessary, especially of you’re a beginner or into extreme biking sports. Also, there are shoes ideal for cycling, providing comfort and safety at the same time.
Sometimes, the Schwinn mountain bike, BMX or other bicycle models you buy don’t come accessorized completely. When riding your vehicle at night, it’s important to have both head and rear lights installed. The same is true with reflectors to make sure other motorists can spot you. Mirrors and horns are great additions as well.
Other than having the right protective wear, it’s also important to be familiar with certain road safety rules. For instance, always travel in a straight line, and use your hand when turning left or right. Act as though you’re also driving a car, and do so defensively. Use common sense for your own good, like steering clear of busy streets.
Having a personal trainer is essential if you’re planning on becoming a professional cyclist. He or she will coach you the right way, each time your skill level advances. However, it’s not constantly that there’s someone to guide you while riding. Putting on proper protective gears and abiding by road rules will help minimize your risk of getting in an accident or injured.
TJ Ellis BMX DOUBLE BACKFLIP AT MASTERS OF DIRT 2009 BY TROYAN GLOVES IN HD
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NOS Dyno bmx racing gloves blue $10.00 |
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FOX Racing Gloves Dirtpaw K Large – 7 green Motorcycle BMX Youth L Lg $7.00 |
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DIAMONDBACK VARSITY BMX Full Finger Gloves M Pair Mtb Bike Cycling NEW $4.97 |
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Thor motocross bmx Jersey XL Pants 28 Gloves Gear Set Combo youth 10-12 red blak $99.00 |
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DIAMONDBACK VARSITY BMX Full Finger Gloves XS Pair Mtb Bike Cycling NEW $3.97 |
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NEW Outdoor 2012 BMX Cycling Bike Bicycle Half Finger Gloves Gray Size L $1.50 |
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ONEAL REVOLUTION motocross gloves BLUE adult sz LARGE ATV MX BMX 0383-010 $12.95 |
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ONEAL REVOLUTION motocross gloves BLACK adult sz 10 LARGE ATV MX BMX 0383-110 $12.95 |
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2011 BMX Cycling Bike Bicycle MERIDA Half Finger Glove M $3.25 |
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Gt Bmx Mx Race Gloves $24.99 |
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fox racing dirtpaw gloves size 9 medium white mx bmx $18.00 |
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Vintage JT Racing Gloves – Size 10 Super Rare!! Motocross BMX Supercross $35.00 |
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Medium Dirt Bike Full Outdoor Cycling Gloves BMX Motorcross Mountain Sports $12.62 |
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Dirt Bike Mountain Cycling Gloves Motorcross Bmx Full Finger Mitts Large Black $7.88 |
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Easton Black Magic BMX13B 13″ Baseball Glove Mint $14.99 |
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THOR FLUX 2012 JERSEY, PANT AND GLOVE COMBO RIPPLE STYLE ALL SIZES MX, SX, BMX $254.85 |
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Easton Black Magic BMX12B Baseball Glove VERY NICE! $9.99 |
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BMX Bike,Protection Knee and Elbow Pads, Gloves $25.00 |
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Large Black Dirt Bike Cycling Mountain Gloves BMX Motorcross Full Finger Mitts $4.01 |
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NEW BMX Cycling Bike Bicycle Gel Half Finger Gloves BLUE Size M L XL $7.50 |
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TROY LEE XC motocross gloves Adult GREEN Camo sz 8 SMALL ATV BMX enduro $9.95 |
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Cycling Motor Bike Bmx Motorcross Knuckle Protector Racing Gloves L/XL Grip Palm $15.78 |
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SE Racing Oakley Factory Pilot BMX MTB Road Full Finger Glove Black Gold Large $39.95 |
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Troy Lee Designs SE Glove White Small DH XC BMX Bike Glove $56.85 |
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Troy Lee Designs 11 GP Youth Glove Black Large DH XC BMX Bike Glove $44.99 |
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ROSWHEEL BMX Cycling Camping Hiking Bike Bicycle Half Finger Gloves M L XL $9.57 |
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Gator Neo Work Gear Pro Neoprene Work Gloves Black Med $27.93 Gator Neo Work Gear Pro Neoprene Work Gloves… |
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Neo Work Gear Foreman Neoprene Gloves – Pair (Medium) $27.93 These thick neoprene gloves protect your hands from wet, wind and cold…. |
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Neo Work Gear Foreman Neoprene Gloves – Pair (Large) $27.93 These thick neoprene gloves protect your hands from wet, wind and cold…. |
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USASPEC PA12-BMW iPod Interface with Text Display $119.95 The PA12BMW replaces the PA11BMW and provides direct connection for an iPod and an optional audio source such as satellite radio, DVD, or video game system. Both the iPod and the additional audio source can be selected from the factory radioâ??s front panel. Allows selection of tracks or playlists and displays artist and title information on Text compatible radios. The new Hybrid Mode retains use… |
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Helmet Cam DVR Video Camera Custom BMX Recorder $69.99 Designed with the adventurer in mind, the SportCam is ideal for when your hands are simply too busy to bother with holding a camera. Whether you’re climbing the north face of Eiger in the Bernese Alps, shredding black diamond runs at A-Basin in Colorado or tearing up the Slickrock Trail in Moab on your mountain bike, the SportCam will capture all the action, including whatever candid commentary yo… |
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NEW Helmet Video Camera Mini DVR for Custom BMX $69.99 Designed with the adventurer in mind, the SportCam is ideal for when your hands are simply too busy to bother with holding a camera. Whether you’re climbing the north face of Eiger in the Bernese Alps, shredding black diamond runs at A-Basin in Colorado or tearing up the Slickrock Trail in Moab on your mountain bike, the SportCam will capture all the action, including whatever candid commentary yo… |
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Mongoose BMX Bike Gel Knee and Elbow Pads $11.30 BRAND NEW Mongoose Gel Knee & Elbow Pads Superior Gel for Extreme Protection These awesome elbow and knee pads offer comfortable protection while riding your bike, skateboard, in-line skates or scooter. Features Made of hard plastic and gel pads Form fitting breathable mesh Come with a mesh bag for storage… |
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Bell Max Comfort Bike Grips $6.99 The Bell(r) Max Comfort bicycle grips give you dependable comfort on rough roads and trails with an extra-thick, double-density construction and an ergonomic design that cradles the hands. Each grip has an end cap for added durability…. |
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Pryme Suspect Gloves – Youth Large, Black/White/Gray $14.14 New glove, new cut, new feel. Neoprene and stretch-knit back w/ small stash pocket, reinforced fingers, thumb gusset and palm. Finger print “Grippers” on finger tips for extra control. Great MTB and BMX glove…. |
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Fox Racing Skeleton Bones MX/Off-Road/Dirt Bike Motorcycle Gloves – Black Iconic Black Skeleton Bones Design. Ideal for BMX, MX, motocross, dirt bike, off road racing gloves. Suitable for men and women. Great as a costume and general use for keeping your hands warm. It just looks cool. Fox Head Logo design. This is a 2012 Model…. |
