Dec
2
What are the best bike pedals to use in triathlons? and what are spd pedals?
Im getting my first road bike for my triathlons
just wanted to know what the best pedals are
bike shop guy said spd or these other ones that i cant remember.
cheers:)
Jizza
SPD cleats and pedal systems are primarily used on mtn bikes. But, many road cyclists also use them. They tend to fit in the cavity of a shoe, and thus allow the cyclist to walk normally in their cycling shoes.
The other type of pedal systems revolve around a platform built on the bottom of the shoe, and work very similarly to that of a ski binding. Two of the significant players in that pedal system is Look and Speedplay. When I did tri’s the majority of riders used platform type systems,
I myself utilize the Speedplay systems, and have for well over a decade. For those who have knee or hip problems, or uneven pedal strokes, the rotation is important to avoid injury / pain, and increases pedal efficiency.
Soccerref
✚✚ Shimano PD-A530 SPD Dual Platform Pedal review ✚✚
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New Shimano SPD-SL Road Pedal Cover PD6610/R540/5600 $1.29 |
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New Shimano Dura-Ace PD-7800 SPD-SL Road Pedal Cover $3.99 |
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Shimano PD-5700 105 Road Bike Pedals SPD-SL Silver $80.95 |
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SHIMANO PD-M324 MTB BIKE SPD PEDALS $0.99 |
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SHIMANO PD-M324 MTB BIKE SPD PEDALS $0.99 |
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1959-1960 Chevy Impala CHROME 348 283 3spd 4spd Clutch Pedal Assembly 59 60 $125.00 |
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Shimano PD-M780 XT SPD Bike Bicycle Pedal w/ Cleats NEW $89.90 |
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Toe Clip Adaptor for SPD Pedals $4.99 |
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Shimano SPD Double Sided PD-M324 Pedals $40.00 |
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Shimano PD A530 SPD Pedals Mountain Bike Road Hybrid Cleats Silver $0.99 |
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Shimano SPD-SL Cleats Pedal SM-SH11 “New” $9.90 |
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Shimano SPD pedals $0.01 |
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Shimano SPD-SL Road Pedal PD-R540 White Cycling Pedals Bicycle + Cleats NEW $26.90 |
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Shimano SPD-SL Road Pedal PD-R540 Black Cycling Pedals Bicycle + Cleats NEW $26.90 |
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Shimano M324 Clipless Pedals, Combo Platform and SPD $62.99 |
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VP Road Bike Pedals Shimano SPD Comaptible with Cleats Silver $40.00 |
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New Wellgo WPD-801 Alloy MTB SPD Clipless Pedals Orange $39.99 |
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Shimano SPD/Platform Pedals Classic Road/Touring Clipless 9/16″x20t PD-A530 $0.99 |
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SHIMANO PD-M424 SPD WITH SM-SH51 CLEATS MTB BIKE BLACK/SILVER CLIPLESS PEDALS $60.00 |
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SHIMANO PD-A520 SPORT SPD WITH SM-SH51 CLEAT SILVER ROAD BIKE CLIPLESS PEDALS $60.00 |
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Shimano M324 Pedals // Clipless Platform Bike Pair Road Mountain SPD Silver MTB $0.99 |
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Used Shimano PDM520 SPD pedals $5.00 |
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Shimano Ultegra PD-6700-G SPD SL pedals $80.00 |
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Shimano Carbon 2011 Dura Ace PD-7900 SPD-SL Pedals $144.50 |
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Shimano Carbon 2011 Dura Ace PD-7900 SPD-SL Pedals $1.75 |
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Shimano 105 PD-5700 SPD-SL Black Bike Pedals w/Cleats, Brand New $45.00 |
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Shimano PD-A530 Road Bike Bicycle Pedals with SPD cleats PDA530 – Silver $76.95 |
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Shimano PD-A530 Road Bike Bicycle Pedals with SPD cleats PDA530 – Black $76.95 |
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Harley 4-Spd BLACK Steel Kick Start Kicker Arm 33063-36B with Bicycle Pedal NOS $69.95 |
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bicycle pedals “spd” clipless one side flat pedal other $17.00 |
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Pair of Shimano PD-M424 SPD Dual Platform Pedals $11.99 |
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PD-M505 Shimano SPD Mountain Bike Pedals Black L@@K! $44.95 |
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LOOK Delta Bi Material Red Pedal Cleats w/ 9° Float SPD Clipless Road Bike $20.49 |
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Shimano Dura-Ace PD-7900 SPD SL Carbon Road Pedals – NEW & BOXED $81.53 |
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Titanium / Ti Bolt – Shimano SPD M980, M970, M780,M770, M647, M545, Pedal Cleat $15.00 |
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SHIMANO ULTEGRA 6700G SPD-SL ROAD PEDALS – W/CLEATS – BRAND NEW! $125.00 |
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Shimano DX PD-M647 MTB SPD Pedals Pop-Up Mechanism MTB BMX DH $89.99 |
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Roland SPD-SX Sampling Percussion Drum Pad SPDSX Pedal Extended Warranty $848.95 |
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Used Look Keo Road Bike SPD-SL Clip Pedals – Grey $1.55 |
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New Exustar MTB Shimano SPD Pedal Cleats E-C06 Ti 11g $84.95 |
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New RIGHT ONLY Shimano R540 SPD-SL Pedal!! $0.73 |
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SHIMANO PD-R540 WHITE SPD-SL ROAD BIKE PEDALS WITH CLEATS DuraAce 105 Compatible $52.90 |
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Shimano XT PDM785 MTB Mountain Bike / Cycle Trail SPD Clipless Pedals 9/16 $106.62 |
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Shimano PD-M424 SPD Bicycle Pedals, Brand New $48.85 |
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“Redbike” New Wellgo Cleat set 98A for SPD MTB pedal $13.49 |
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Shimano SPD-SL Cleats Pedal SM-SH11 “New” $9.90 |
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Shimano PD A530 SPD Pedals Mountain Bike Road Hybrid Cleats Silver $3.25 |
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Shimano Dura-Ace PD-7900 SPD SL pedal $150.00 |
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Shimano PD-M520 SPD Pedal bike clips $5.00 |
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Shimano SPD PD-A600 Pedal with Cleats $69.99 |
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Shimano PD-A600 Ultegra SPD Road Bike Pedals withSH-51 Cleats $80.00 |
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Shimano PD-1056 SPD-SL clipless road pedals (Look, Time, Keo) + cleats $25.00 |
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USED Shimano SPD-R Road Bike Clipless Pedals PD-R540 Black Racing Pedal Set $9.99 |
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99 00 01 02 03 MAZDA MX-5 MIATA BRAKE GAS PEDALS 5 SPD $65.00 |
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Shimano PD-6700 Ultegra SPD-SL Bicycle Pedal $56.22 |
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SHIMANO PD-R540 BLACK SPD-SL Clipless Road Bike Pedals w/ Cleats 105 Compatible $52.90 |
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Shimano PD-M324 MTB Mountain Bike Pedals + SPD Cleats $30.00 |
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Shimano M505-SPD Pedals – New Cleats Included $9.99 |
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1979-1993 Ford Mustang Manual Clutch Pedal 5spd GT LX 5.0L Factory $51.00 |
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Wellgo W01 clipless pedals, spd compatible $10.00 |
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Harley Style Aftermarket 4-spd Bicycle Style Kicker Kickstart Pedal 33175-16 NOS $20.00 |
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Shimano M324 SPD Pedals $29.99 |
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Shimano M540 SPD Bike Pedals $29.99 |
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WELLGO WPD-M17C CLIPLESS/FLAT PLATFORM MTB SPD PEDALS $37.87 |
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Shimano 105 5700 SPD-SL Pedal Set, Silver $82.99 |
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Shimano 105 5700 SPD-SL Pedal Set, Black $82.99 |
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68-72 CHEVELLE, 4 SPD, DISC BRAKES. PEDAL PAD SET $21.50 |
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Shimano PD A530 SPD Pedals Mountain Bike Road Hybrid Cleats Silver $10.55 |
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Shimano SPD-SL Cleats Pedal SM-SH11 “New” $9.90 |
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Shimano 105 SPD-SL Pedal Set, Silver, 5700, Clipless $85.49 |
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Shimano ULTEGRA SPD SL Carbon Pedals + Cleats: PD-6700C CARBON. Brand New. NR $51.00 |
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Shimano SPD-SL Cleats Pedal SM-SH11 “New” $9.90 |
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Shimano PD A530 SPD Pedals Mountain Bike Road Hybrid Cleats Silver $10.50 |
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SHIMANO BICYCLE BIKE SM-SH56 SH56 SPD PEDAL CLEATS NEW $15.74 |
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Shimano PD-M520 SPD MTB/Road Bicycle Pedals New Bike Cycling Mt. Touring Parts $65.99 |
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SHIMANO DURA ACE RED PEDAL CLEATS SM-SH10 SPD-SL $23.74 |
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New 2012 Shimano SPD Pedals PD-M530, L/R **WHITE** $42.95 |
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Crank Brothers CANDY 3 SPD Road Bike Pedals – RED with cleats NEW in box $79.90 |
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SHIMANO SPD-R SH-R072 MEN’S SZ 10 BLACK CYCLING SHOES CLIPLESS PEDAL CLEAT $25.00 |
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MUSTANG 79-93 — 5SPD BRAKE/CLUTCH PEDALS $49.00 |
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Shimano XTR PD-M959 SPD Clipless Mountain BIke Pedals $72.95 |
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PD-M520 Shimano SPD Mountain Bike Pedals Black New!! $20.50 |
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ICON SPD PEDALS LIGHTLY USED $0.99 |
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Shimano Ultegra pedals – use mtn SPD cleat $22.00 |
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Shimano Dura Ace SPD-SL Road Pedal PD-7900 Carbon clip Bicycle Pedals $210.00 |
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2012 Shimano Dura-Ace Road Pedals $240.00 |
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Carnac clipless pedal SPD inserts adapters; road-up the mountain! $0.99 |
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SHIMANO XTR SPD Pedals PD-M959 959 MTB Clipless NICE Road or Mtn TOP OF THE LINE $68.99 |
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Shimano Spd M647 Pedals With Cleats New! $59.99 |
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DURA-ACE SPD-SL Pedals – 7810 $8.63 |
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BODY BUMPER CLUTCH PEDAL STOP CUDA CHALLENGER 66-74 4-SPEED 4-SPD SUPERBEE DEMON $9.99 |
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SHIMANO SPD PEDAL PD-M520 BRAND NEW IN ORIGINAL BOX $50.00 |
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SHIMANO SPD PEDAL PD-M424 BRAND NEW IN ORIGINAL BOX $50.00 |
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Shimano A600 Single-side SPD Pedals 285g $85.00 |
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NEW Shimano SM-SH51 SPD Mountain Bike Single Release Clipless Pedal Cleats $17.99 |
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Shimano DX Mountain Bike DH Pedals Clipless SPD BMX FreeRide No Cleats $9.00 |
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4 x SPD Pedal Cleat Bolts 10mm BLACK For Shimano, Time, Look $1.55 |
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4 x SPD Pedal Cleat Bolts 10mm Stainless Steel For Shimano, Time, Look $4.69 |
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Shimano PD A530 SPD Pedals Mountain Bike Road Hybrid Cleats Silver $10.50 |
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Shimano SPD-SL Cleats Pedal SM-SH11 “New” $9.90 |
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Shimano PD-M737 SPD Cleat bolts (M5x11.5-mm) $0.85 Shimano Pedal Small PartsItem SpecificationsUnit of SaleEachFitsSPDCleat Bolt PatternSPDFloat0deg… |
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Shimano SPD-SL 10mm Cleat Fixing Bolt Set/6 $6.00 Shimano Pedal Small PartsItem SpecificationsUnit of SaleSet/6FitsSPD-SLCleat Bolt PatternSPD-SL… |
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5 x 16mm Bolt for SPD Cleats, Bag of 10 $4.68 Various Manufacturers Pedal Bolts for SPD Cleats.Countersunk headUses 3mm hexItem SpecificationsFitsSPD Cleats… |
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Shimano SM-SH56 SPD Cleat Set $13.00 Shimano SPD cleats can easily be replaced which will keep your pedal performing optimally by eliminating unnecessary wear and tear.Two-hole SPD cleat mountItem SpecificationsColorSilverUnit of SalePairFitsAll SPD pedals except PD-M858Cleat Bolt PatternSPDFloat0deg… |
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Shimano PD-M324 Clipless/Clip Pedals $45.99 Shimano M324 Clipless SPD/Cage Mountain/Road Pedals. SPD clipless on one side, standard clip/strap on otherCup and cone bearingsIncludes SM-SH56 cleatsItem SpecificationsColorSilverUnit of SalePairWeight530gIntended UseRoad,MountainMaterialAluminumPedal Spindle9/16″Material (Spindle)ChromolyPedal TypeClipless,Cage… |
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Shimano PD-A530 SPD Dual Platform Pedal $99.95 The Shimano PD-A530 SPD Road Dual Platform Bike Pedal makes the ideal choice for your around-town bike that sees both long rides to work and short trips to the store. An SPD cleat on one side lets you clip in when you leave the house for your 40-minute morning bike commute, and the platform side lets you hop on with your regular shoes for a quick coffee run.Product FeaturesMaterial: Aluminum, stee… |
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Kool Kovers-Cleat covers for Shimano SPD-SL Pedal Systems $10.99 Kool Kovers eases walking and prevents cleat wear. Made from high-quality thermoplastic elastomer providing long lasting performance with greater durability while maintaining pliability in a wide temperature range.Compatible with both fixed and floating cleatsPrevents mud and dirt build-upLightweight, flexible and durableMade from high-quality thermoplastic elastomerEasy to attach, remove and stor… |
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Venzo Mountain Bike Bicycle Cycling Shimano SPD Shoes + Pedals & Cleats 45 $65.00 Cycling shoes Size: US Man: 10.5 Features: the award-winning technology for performance.Upper: Quick-drying, highly-breathable mesh and synthetic.Lining: Textile with removable sockliner.Cut: Low-cut construction for a light, fast fit and feel.Flexible forefoot and a running shoe beveled heel.Compatible with all Shimano SPD pedal systems.Weight: 640g = 22.5oz(Size 44)Place of… |
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Venzo Mountain Bike Bicycle Cycling Shimano SPD Shoes + Pedals & Cleats 44 $65.00 Cycling shoes Size: US Man: 9.5 , Women: 11Features: the award-winning technology for performance.Upper: Quick-drying, highly-breathable mesh and synthetic.Lining: Textile with removable sockliner.Cut: Low-cut construction for a light, fast fit and feel.Flexible forefoot and a running shoe beveled heel.Compatible with all Shimano SPD pedal systems.Weight: 640g = 22.5oz(Size 4… |
